We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
The hecticness of our daily lives, having to precariously balance our work, personal and familial commitments, makes it easy to forget that our daily decisions and life experiences impact our wellbeing – mentally, emotionally and physically – what we commonly…
Have you ever had a public figure, be it a celebrity or maybe a social media influencer from your city, that you’ve felt especially close to? Almost as if you had a real-life friendship with them. You compliment them under…
Anyone for a 2022 American road trip? After 20 months of being shut to tourists, the USA is back open for business. Many of us have been anchored to Ireland for the past two years, and for those of us…
Have you been noticing your mind wandering recently? Maybe you’re having a hard time remembering dates or placing faces? Or perhaps you no longer feel like you have the energy to focus on the things that once came easily to…
In our current digital era, it’s understandable that the idea of committing to a usual office job lifestyle that we as a society have grown accustomed to is far from ideal. And in a day and age with what feels…
Moving abroad is a radical transition. Think about it – the courage needed to start anew, build yourself from the ground up and progress with a new life abroad is immense. But, no matter how happy and how many positive…
More than a year has passed since COVID-19 restrictions were introduced in Ireland. October 22 was supposed to mark ‘Freedom Day’, an end to lockdown and all the measures people were asked to take in line with it. Just as…
When you think of fashion, do you think of big-name designers like Lagerfeld, Versace and Yves Saint Laurent, or maybe even fashion capitals like Milan, New York and Paris? Well, fashion is so much more than what we see in…
It was Aristotle that said “we are what we repeatedly do”, and he was – and still is – categorically right, but not necessarily in the context that he originally intended. Modern science has been the cornerstone for understanding what…
